1801 Grand Island Blvd.

Grand Island, NY 14072

gimog@themoggroup.com

1 (716 773 1600

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Yoga

8:15-9:15am

Laurelle

Body Sculpting

7:30-8:25am

Vikki

Xtreme Training

7:30-8:15am

Ashley

Body Sculpting

7:30-8:25am

Vikki

HardCore

7:30-8:15am

Ashley

Cadio Kick

7:40-8:55am

Lisa

Circuit Training

8:15-9:15am

Ray

SilverSneakers

Classic

8:30-9:25am

Sue

SilverSneakers

Classic

8:30-9:25am

Darlene

SilverSneakers

Classic

8:30-9:25am

Sue

SilverSneakers

Classic

8:30-9:25am

Darlene

Yoga

8:15-9:15am

Laurelle

Spin & Pilates

8:00-9:00am

Darlene

 

SilverSneakers

Circuit

9:35-10:35am

Vikki

MOGStability

8:45-9:45am

Vikki

SilverSneakers

Circuit

9:35-10:35am

Vikki

MOGStability

8:45-9:45am

Vikki

SilverSneakers

Classic

8:30-9:25am

Sue

Yoga

9:00-10:00am

Deb

 

Fusion

10:450-11:45am

Vikki

Pilates

9:35-10:35am

Darlene

Fusion

10:450-11:45am

Vikki

Pilates

9:45-10:35am

Vikki

SilverSneakers

Circuit

9:35-10:35am

Vikki

 

 

 

ZUMBA Gold

10:45-11:45am

Kayla

 

ZUMBA Gold

10:45-11:45am

Kayla

Fusion

10:450-11:45am

Vikki

 

 

 

 

 

 

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

45 Min Spin

5:00-5:45pm

Darlene

Pump It Up

6:00-7:00pm

Lisa

Spin & Pilates

5:00-6:00pm

Darlene

Body Sculpt

5:00-6:00pm

Lisa

 

 

 

Hatha Yoga

5:00-6:00pm

Deb

Hybrid Circuit

6:00-7:00pm

Ashley

 

Hatha Yoga

6:05-7:05pm

Jennifer

 

 

 

Bust Your Butt

6:10-7:10pm

Lisa

 

 

Hybrid Circuit

6:00-7:00pm

Sara